Our body comes on ‘health status’ by default at birth. We are not born to become sick. Sickness is basically a signal or messenger alerting us that we are ‘off the mark’ in the game of life. Signs and symptoms are not the disease state nor the root cause. Disease is a manifestaion and so is vibrant health. Therefore for either to manifest in the body appropriate root causes must be in existence. The root cause may be regarded as the input and disease and health the output. It can therefore be seen that we have the power to influence the input and so the manifestation of the output.
The following list comprises of what may act as part of the input in the equation to obtain either health or disease:
Mental and Emotional Stress
Thoughts are the seeds of the mind. The mind may be equated to a garden. ‘You reap what you sow’ is a part of the universal immutable laws of nature. Positive thoughts may be compared to good seeds that will yield a good harvest as long as the ‘garden mind’ is free from ‘weeds’ or negative thought patterns. They yield health as the harvest. Negative thoughts on the other hand may be equated with disease or sickness as the ultimate harvest. Thoughts are known to trigger feelings(emotions). These emotions trigger the release of good or bad body chemicals that may bring about or promote health or disease. Negative thoughts are stressful. They result in immunosuppression and hence promote disease. Positive thoughts on the other hand may trigger ‘happy hormones’ which help enhance the immune system.
Toxic energy exposure may hamper the immune function. Therefore its advisable that you avoid over exposure as much as possible. Radiation from equipments at work and the home need to be monitored.
Our body is made up of nutrients that are also available in plants. From the scripture books we are reminded that our bodies were made from the earth. Therefore our bodies spare part or materials are in the soil. Since we cannot eat the soil, plants have the ability. Plants are what we need to rely upon to obtain pure nutrients. Meat is basically produced by animals through the ingestion of plants. Plants therefore are more superior as a means of obtaining nutrients than animals. Therfore plants will generally help build our immune health and help make our bodies resist disease.
What we put inside our body in the form of food undergoes nutrients extraction then the waste products eliminated. Other toxic by products are also produced in the process. Therefore we have a mechanism of safely eliminating these. If the elimination systems arent functioning optimally then there will be cumulation of toxins in the body. As these breakdown or rot over time, they also produce more toxins which affect our immune system negatively. Our body may therefore become sick as a result of the accumulation of unwanted waste products.
When we observe all the above positively and put into practice vibrant health must be the end result.